Tag: Sleep

Mastering Sleep Cycle; Get the Best Sleep Ever!

Mastering Sleep Cycle; Get the Best Sleep Ever! Whether you’re looking for better sleep Or maybe want to sleep better than ever? This would absolutely the course you’re looking for! Sleep helps you in every aspect of life. Higher Productivity at Work. Improved Feelings of Happiness Greater Health and Vitality Here we’ll discuss: – Benifits

Lifetime Sleep Hacking in 30 Minutes

Lifetime Sleep Hacking in 30 Minutes ‘Willpower doesn’t work. Environment does. So, let’s design it together.’ Lightning fast sleep Relaxing sleep Joyful sleep Peaceful sleep Quality sleep NOTE: This course is about sleep shortcuts, not cutting sleep short. You’ll get to sleep as much as you want. The difference will be in the overall quality

Sleep and insomnia: Improving health with CBT and meditation

Sleep and insomnia: Improving health with CBT and meditation This is a course about the importance of a good night’s sleep for your health, happiness and productivity. We live in a world that operates 24 hours a day, 7 days a week and we are so productivity driven, that it sometimes comes at the cost

Yin yoga for sleep

Yin yoga for sleep Do you toss and turn in your bed and have difficulties falling asleep? Do you feel like you hold on to a lot of tension in your body? Then this is the perfect course for you! Yin yoga is an excellent practice to calm the nervous system and activate the parasympathetic

Energy Healing Boot Camp for Anxiety, Depression, Pain Sleep

Description How would you wish to launch your anxiousness, stress, overwhelm, despair, ache, or insomnia? Want to experiment with a wide range of methods to really feel your greatest? Did your feelings and physique’s vitality can play a task in your well being and dis-ease? Stress, suicides, despair, anxiousness, sleepless nights, power ache, and extra